Navigating Wellness, Together
Why We Started
Purple Iris Media was born out of frustration. Like many of you, I spent hours searching for health advice online, only to be met with flashy sales pitches and conflicting information. I felt like I was being sold “snake oil” more often than not.
The turning point came after a routine doctor’s visit. Despite taking a daily multivitamin, I was told I was still deficient in several key vitamins. That moment made me pause. I needed to understand what was really in the bottles I was buying and how to make informed choices without feeling overwhelmed.
Our mission became clear: to create the space I couldn’t find myself. A calm, trustworthy corner of the internet where we can explore wellness without the hype.
Who's Behind Purple Iris
I’m the researcher behind Purple Iris Media—not a doctor, nutritionist, or wellness influencer. Just someone who got tired of supplement marketing that ignored actual research and decided to learn how to read scientific studies myself.
Think of me as your fellow traveler on this wellness journey—a curious researcher navigating the same questions you are. I spend 10-15 hours researching each supplement topic, reading peer-reviewed studies (not just headlines), and translating what I find into practical guidance.
My promise is simple: Keep things clear and honest. If I don’t know something, I’ll be the first to tell you, and then I’ll dig into the research to find the answer.
I’m human, too. I still need an alarm to take my supplements, and my after-dinner sweet tooth is alive and well. On weekends, you’ll find me in the garden, thinking about how plants and supplements both require the right conditions to thrive. Wellness isn’t about perfection—it’s about progress.
My invitation to you is simple: Let’s figure this out together, one study at a time.
What to Expect from Purple Iris Media
- Evidence-Based Research: Every recommendation backed by peer-reviewed studies, with transparent citations so you can verify the science yourself.
- Practical, Actionable Guides: Simple steps to bring more well-being into your busy life—no overwhelming protocols or unrealistic routines.
- Honest About Limitations: When research is inconclusive or conflicting, we'll tell you. When we don't know, we say so.
- No Medical Advice: We're here to help you understand the research, not replace your healthcare provider's guidance.
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Last Update Sep. 22, 2025